Prokout is a new fitness & fight center in town and is the answer to your needs.

In Khmer, the word “prokout” means fight. Because life is a fight, a personal fight.

At Prokout, we aim to help you reach your goals and to excel through fitness and fighting. You can be new to exercise, a fitness veteran or a fighting sports addict, you will find your place at Prokout. We know that workouts mean hard work, which is why we designed our 1,000 square meters in a pleasant place, clean and modern.

You will find ample space for fighting sports training (Kun Khmer, Muay Thai, Kickboxing, Boxing, MMA, Brazilian Jiu-Jitsu, Grappling, Self-defense), and also fitness & cardio & workout equipments, complemented by dedicated personal trainers.

Membership at Prokout isn’t just about losing weight. People attend our fighting sports and fitness classes or come to practice on their own because they look and feel great after our workouts.

Prokout is committed to providing the best Fighting & Fitness facilities to its members. Be prepared for the best workout experience possible.